
TRAINING BUILT FOR YOU.
THE FIT ACADEMY:
WHERE STRENGTH MEETS COMMUNITY
At The Fit Academy, we believe fitness is more than just reps and sets — it's a lifestyle rooted in movement, mindset, and meaningful results. We're not your average gym. We're a personal training studio built on relationships, results, and real change.
Whether you're new to fitness, an athlete pushing for that next level, or someone ready to reclaim your health, our expert coaches meet you where you are — and help you get where you want to go. From 1-on-1 personal training to group classes, recovery services, and sports performance, we deliver custom strategies that are proven, personal, and powerful.
OUR PROGRAMS
Personalized. Proven. Powerful.
At The Fit Academy, we offer a variety of programs designed to meet you where you are — and elevate you to your best.
Customized training built around your goals, fitness level, and lifestyle. Whether you're looking to lose weight, gain strength, or improve mobility, our expert coaches are with you every step of the way.
For high school and college athletes ready to level up. Our sports performance training focuses on speed, agility, strength, and injury prevention — with exposure opportunities built in.
Recharge and recover in our wellness zone. Enjoy sauna sessions, Normatec compression, hands-on stretching, and cupping to reduce soreness, increase flexibility, and boost performance.
Enjoy weekly group runs, accountability check-ins, performance tips from certified coaches, and access to recovery tools to keep you feeling your best. It's more than just running — it’s about building discipline, boosting confidence, and having fun while doing it.
SCHEDULE A CONSULTATION
Your consultation at The Fit Academy is a 45–60 minute session designed to personalize your fitness journey. You’ll meet with a coach to discuss your goals, lifestyle, and training background. We’ll assess your movement, identify strengths and limitations, and create a custom game plan tailored to your needs. You’ll leave with clarity, direction, and the next steps to get started—no pressure, just a plan built for you.

“
Fantastic coaches that will work with you wherever you are at on your fitness journey. I have lost over 70 pounds, but more importantly feel so much better!
- Holly Layne
FARMVILLE, VA
1437 South Main St.
Farmville, Va
23901





