4 SESSIONS

$125/monthly

Included in this package:

  • One 30-45 minute personal training session each week

  • Monthly progress report


8 SESSIONS

$220/monthly

Included in this package:

  • Two 30-45 minute personal training sessions each week

  • Monthly progress report

  • Option for Recovery Boost Bundle (additional $70/month)


12 SESSIONS

$275/monthly

Included in this package:

  • Three 30-45 minute training sessions each week

  • Monthly progress report

  • Option for Recovery Boost Bundle (additional $70)


16 SESSIONS

$375/monthly


Included in this package:

  • Four 30-45 minute personal training sessions each week

  • Monthly progress report

  • Option for Recovery Boost Bundle (additional $70)

RECOVERY BOOST BUNDLE

$70 ADDED TO YOUR MONTHY RATE

Included in this package:

  • Two 20 minute sauna sessions

  • One hands on stretching or cupping session


RECOVERY SERVICES

Sauna

  • Non-members: $30 for a 20 minute session

  • Members: $20 for a 20 minute session

Hands on Stretching

  • $30 per session

Cupping/IASTM

(Instrument assisted soft tissue mobilization)

  • $30 per session

THE VIP TREATMENT

THE VIP TREATMENT

LEVEL 1 - 3 MONTHS

  • Two sessions a week - $950

  • Three sessions a week - $1050

Unlock premium-level results with our most exclusive offer — the TFA VIP Package. Designed for those serious about change, this all-in-one package delivers expert coaching, full recovery access, and personalized support every step of the way.

  • 2–3x/Week Private Training
    Custom workouts + monthly progress tracking

  • Unlimited Recovery Access
    Sauna, Normatec, stretching, & monthly bodywork

  • Nutrition Coaching
    Meal guides, check-ins, and expert support

  • Exclusive VIP Perks
    Priority scheduling, discounts, guest passes & more

  • Digital Access
    At-home workouts + direct messaging with your coach

VIP PACKAGES

VIP PACKAGES

LEVEL 2 - 6 MONTHS

  • Two sessions a week - $1800

  • Three sessions a week - $2000

LEVEL 3 - 12 MONTHS

  • Two sessions a week - $3550

  • Three sessions a week - $3800